Biohacking: What It Is and How to Do It
Explore biohacking techniques for older adults, including wearables, intermittent fasting, and cryotherapy. Learn how they enhance overall health.
Sauna Use for Older Adults: 5 Things You Need to Know
Sauna bathing offers similar health benefits as low to moderate exercise. It’s also linked to improved heart health and stress reduction.
A Gift of Life for People with Chronic Kidney Disease
Becoming a living donor to someone with kidney failure offers very minimal risks while offering the maximum satisfaction of saving a life.
Kidney Failure and Living Donors: 6 Things You Need to Know
More than 800,000 Americans have end-stage kidney disease. Living kidney donation is a relatively risk-free procedure that saves lives.
Interest rates cut, financial expert weighs in on what it could mean for your wallet
Mark Henry, with Alloy Wealth Management, weighs in on what the federal rate cut means for you. The Federal Reserve cut its key interest rate by a quarter-point on Sept. 17 and projected it would do so twice more this year as concern grows at the central bank about the health of the nation's labor market.